Sample Daily Schedule

8:00 a.m. Breakfast

8:30 a.m. Stretch

8:45 a.m. Morning Walk

10:00 a.m. Group

12:00 Lunch

12:30 p.m. Individual Appointments begin including Medical Doctor, Physical Therapy, Mind-Body Sessions, Personal Nutrition Evaluations, Personal Training, Psychology, Exercise Physiologist, Chiropractic, Acupuncture, Deep Sleep Training, Meditation, Equine Therapy, Massage Therapy, Pool Therapy, Yoga and Recreation Therapy.

6:00 p.m. Dinner

7:00 p.m. Evening Lecture or Workshop

8:30 p.m. Free Time

10:00 p.m. Quiet Hours