Sample Daily Schedule

8:00 a.m. Breakfast

8:30 a.m. Stretch

8:45 a.m. Morning Walk

10:00 a.m. Group

12:00 Lunch

12:30 p.m. Individual Appointments begin including Medical Doctor, Physical Therapy, Mind-Body Sessions, Personal Nutrition Evaluations, Personal Training, Psychology, Addiction Specialist, Exercise Physiologist, Vo2 Max Testing, Resting Energy Expenditure Testing, Native American Healer, Massage Therapy, Pool Therapy, Yoga.

5:00 p.m. Dinner

6:00 p.m. Evening Lecture or Workshop

8:30 p.m. Free Time

10:00 p.m. Quiet Hours