You Need A 21 Day Reset

Step into a 21-day program built for real breakthroughs: trauma-informed care, daily structure, movement, nutrition, and lasting skills. Fill out the form, and a member of our team will reach out or call (435)-357-9609.

Mood Disorders Chronic Conditions Anxiety Disorders Chronic Illness Interpersonal Trauma Disorders

All-Inclusive Mental health Retreat

Begin rebuilding the life you want

The Bridge Recovery Program is a three-week, fully supported residential experience just outside St. George, Utah. Guests live on site and follow a structured daily program that combines evidence-based clinical care with holistic practices designed to support the mind and body.

Many people come to The Bridge after years of trying outpatient therapy, medication, or self-directed change. In three focused weeks—with space, structure, and the right support—guests often make progress that previously felt out of reach.

Hiking and Nature

Hiking and time in nature are a foundational part of each day at The Bridge. Guided desert hikes help regulate the nervous system, reduce stress, and create mental clarity. Being outdoors allows guests to slow down, breathe, and reconnect with themselves without distraction. The quiet, open landscape supports reflection and emotional processing. Nature at The Bridge isn’t recreation—it’s therapy.

Massage/Acupuncture

Acupuncture and massage are used to help the body release tension and restore balance. These therapies support circulation, reduce pain, and calm the nervous system. Guests often experience deep relaxation and improved sleep. Physical relief allows emotional and mental work to go deeper. Healing happens faster when the body feels safe and supported.

Therapy and Coaching

Image of a bridge

Therapy and coaching at The Bridge provide structured, personalized support for lasting change. Guests work one-on-one with clinicians and coaches to identify patterns, process emotions, and build practical skills. Sessions are focused, compassionate, and paced to each individual. Coaching helps translate insight into real-world action. This work builds clarity, confidence, and trust in yourself.

Personal & Relationship Training

Personal and relationship training helps guests understand themselves and how they connect with others. Sessions focus on communication, boundaries, and emotional awareness. Guests learn how past patterns impact current relationships. Practical tools are taught to create healthier interactions. This work strengthens self-respect and deeper, more authentic connections.

Pain Management

Pain management at The Bridge focuses on addressing both physical discomfort and its emotional impact. Guests learn techniques to reduce pain, improve mobility, and restore function. Education and hands-on therapies help prevent reliance on medication alone. The goal is long-term relief, not temporary fixes. Managing pain effectively allows deeper healing to take place.

Our Facilities

A person meditating in a serene outdoor environment, surrounded by lush greenery and a calm atmosphere.

The Bridge offers a calm, comfortable retreat setting designed to support healing and privacy. Guests stay in peaceful accommodations surrounded by open desert and natural light. The environment is intentionally quiet and distraction-free. Every space is designed to feel safe, grounded, and restorative. Our facilities support both clinical work and deep personal reflection.

Mood Disorders

Chronic Conditions

Anxiety Disorders

Chronic Illness

interpersonal

Trauma Disorders

Join US For

21 Days In Southern Utah

Next Session Dates:

January 19-February 8, 2026

We limit each retreat session to a maximum of 20 people to ensure each guest receives our full attention and one-on-one personalized care. Our whole-person approach to recovery delivers a healing, lasting and memorable experience. Our mental health retreat program is overseen by an experienced team of physicians, therapists, counselors, mental health experts, fitness trainers, lifestyle coaches and holistic healers. 

Please Register Early – Space Is Limited. We limit our class sizes to ensure the best experience for each guest. If you have questions or are interested in attending the retreat this year, we recommend you get in touch with us early to apply and reserve your spot. Ask us about our wait list for full sessions.

Comfortable
Accomodations

Amenities include private room, healthy meals and snacks for the entirety of the session. Guests have access to pool and hot tub. Views of the desert and mountains around St. George are in abundance.

Clinical
Support

At the start of and midway through the session, guests receive a physician consultation and are offered additional clinical support including medication and substance counseling, clinical psychology, pain management and skills training.

Whole-Person
Approach

We offer guests a variety of therapy and counseling sessions including one-on-one therapy, relationship counseling, guided meditation, physical therapy, massage therapy, acupuncture and personal training.

Healing
Activities

Guests enjoy many different holistic activities at to revitalize the mind, body and spirit including yoga classes, fitness training, mind-body workshops, therapeutic art activities, hiking, rock climbing, equine therapy and more. 

$500 Travel Credit

*Registered guests receive up to a total of $500 in travel reimbursement, which may be applied toward round-trip airfare, mileage/gas, car rentals, or shuttle transportation.  This credit applies only to registered guest’s travel expenses.

Join the monthly Bridge Beyond Zoom Calls

Virtual Q&A Webinar Session with Former Guests! Every Thursday from 6:00 – 7:00 pM MST

Register as a New Guest

If you are a first time guest, please click the link below to register to attend our weekly webinar. 

For Past Guests ONLY

Please enter your provided access code below, to schedule your monthly zoom call.

Hear About Experiences From Former Guests

Join Us For A Special Webinar

Virtual Q&A Session With Former Bridge Guests!
Every Thursday from 6:00 – 7:00 pM MST